Diary of a Bipolar Mind
An honest view from the inside.
This is not a clinical guide and it does not speak for every person living with bipolar disorder. It is one human story: the thoughts, relationships, difficult days, unexpected humour and hard-won perspective recorded as they were lived.
For readers with their own experience, the hope is recognition without judgement. For friends, families and curious readers, it offers a more intimate way to listen.
The book shares lived experience and is not a substitute for professional medical advice, diagnosis or treatment.